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Malverne Health & Wellness Eases Back Pain due to Spinal Stenosis

Stenosis. If you are past your 50th birthday and experience pangs of or full-on back pain, stenosis is a common term. Malverne Health & Wellness treats many 50+ year old folks wanting relief of Malverne back pain and leg pain. And with good reason: our Cox® Technic System of Spinal Pain Management relieves the back pain and leg pain associated with lumbar spinal stenosis.

TREATMENT OPTIONS FOR LUMBAR SPINAL STENOSIS

Lumbar spine stenosis is an emerging diagnosis in our aging population. A new practice guideline was just released that gave three recommendations for treatment of lumbar spine stenosis to relieve pain, lessen disability, improve quality of life, and increase walking ability. Non-drug options are first: advice on lifestyle and behavioral changes with exercise, manual therapy, rehab, acupuncture, post-operative rehab and 12 weeks of cognitive behavioral therapy if surgery has already been done. Second, drug therapy may be tried: serotonin-norepinephrine reuptake inhibitors or tricyclic antidepressants. Third, these pharmacological drug therapies are not recommended: non-steroidal anti-inflammatory drugs, methylcobalamin, calcitonin, paracetamol, opioids, muscle relaxants, pregabalin, gabapentin, and epidural steroidal injections. (1) Malverne Health & Wellness offers the first line recommended options for Malverne back pain relief: manual therapy, exercise, advice, etc.

MANUAL THERAPY OPTION SPECIFICALLY: Flexion Distraction Cox® Technic

Manual therapy is showing itself quite effective in addressing lumbar spinal stenosis issues. A new paper describes the effects of manual manipulation in a comprehensive discussion of Cox® Technic, a manual manipulation treatment used by 64% of US chiropractic physicians including your own Malverne chiropractor. This latest study is out of Korea, so Cox® Technic is being used around the world now! The authors defined lumbar spinal stenosis as a degenerative spine disease in which spinal nerves are compressed as disc degeneration narrows the area between the vertebral bones due to disc degeneration. Spinal stenosis causes not only back pain but also other issues like intermittent claudication, leg pain sciatica, and lower extremity weakness. Cox® Technic was used in a comparison study treating stenosis. The patients’ visual analogue scale and Oswestry Disability Index scores were significantly reduced in the experimental group patients over the control group patients. The authors described how the flexion distraction technique (aka Cox® Technic) is intended to restore the normal spinal joint function and movement by opening the facet joints, decreasing the stresses on the posterior disc, restoring facet joint motion, reducing the disc pressure, forming a larger spinal canal area, increasing disc height, and thereby relaxing compressed nerves. The researchers further explained that flexion-distraction focuses on a specific segment of the spine, alters the epiphyseal joint allowing a distraction of the anterior and posterior longitudinal ligaments, and relaxes the facet joint. Negative pressure was produced in the disc space by widening the canal space. (2) They referenced other studies that found a 65% reduced pressure inside the disc (3) and related that not only is back pain relieved with flexion distraction, but so too is pain and physical function owing to a severely prolapsed disc. (4,5) Malverne Health & Wellness finds the same. Our Malverne back pain patients experience relief with Cox® Technic, too.

CONTACT Malverne Health & Wellness

Listen to the PODCAST with Dr. Michael McMurray on the Back Doctors Podcast with Dr. Michael Johnson as he explains the effectiveness and gentleness of the Cox® Technic System of Spinal Pain Management for his lumbar spinal stenosis patients who did not think he would ever get relief.                                     

Make your next Malverne chiropractic appointment with Malverne Health & Wellness. Do not let the all-too-common, over-age-50 condition of spinal stenosis slow you down! Malverne Health & Wellness has the treatment for you!

 
Malverne Health & Wellness provides research-recommended treatment – Cox® Technic – for relief of symptoms due to spinal stenosis. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."