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Malverne Fear of Back Pain Relieved with Malverne Health & Wellness

Fear of the “damaged spine.” It is a most common feeling to have about any number of things in life. Fear avoidance. It’s common in Malverne back pain sufferers. When back pain enters the scene, fear avoidant behavior tends to creep in with it. Back pain specialists like your Malverne chiropractic physician recognize the effects of fear and fear avoidance on Malverne back pain and neck pain patients. Fear keeps Malverne back pain sufferers from doing the simplest things because they worry that they may hurt. The spine is pretty resilient, but when it’s damaged its sturdiness fades in the mind of its owner. Malverne Health & Wellness helps Malverne back pain sufferers contain the fear of back pain with information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you feel pain with something, you seek to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that produces leg pain. If you have back pain when you move, you attempt not to move like that to avoid back pain. Avoiding back pain-producing activity for a Malverne back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer experiences pain in the early days of back pain and does not make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Malverne Health & Wellness empathizes with the Malverne back pain patient who doesn’t desire to move too much because of fear that his or her back will hurt again or maybe even worse than before. Malverne Health & Wellness positively gets Malverne back pain sufferers moving and doing their normal activities of daily life one tiny motion at a time!

Gentle Care and Motion

Malverne Health & Wellness incorporates motion into its in-office chiropractic care and its at-home recommendation care. Malverne Health & Wellness is all about motion and easing back pain and the fear that goes along with it. Adding manipulation to the treatment of low back pain earlier enhanced the success of manipulation on back pain relief and decreased the use of medication to control the pain. (2) The Malverne chiropractic treatment plan at Malverne Health & Wellness involves gentle, soothing Cox Technic to make larger the spinal canal and relieve pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain eases.

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Fear may be a good thing, too. Fear of back surgery may spur a back pain sufferer to pursue non-surgical care like that offered at Malverne Health & Wellness. Listen in to this podcast of a patient who did not want a second back surgery and found relief with Cox Technic. He even got back to exercising and moving which he quit due to pain!

Schedule a Malverne chiropractic appointment at Malverne Health & Wellness to ease your fear of your “damaged back” and get you moving!

 
 
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