Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Malverne
back pain and Malverne neck pain patients? Which behaviors
help them prevent back pain and neck pain? Malverne Health & Wellness would consider them to be physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are magnificently healthy!)
Malverne healthy lifestyle behaviors benefit the lives
and spines of our Malverne chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers proposed
that healthy lifestyle behaviors about smoking
habits, alcohol consumption, leisure physical activity and the
eating of fruits and vegetables appeared to reduce
the risk of long-term low back pain in women who have
low back pain sometimes. Their risk of having
long term disconcerting low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all four
healthy lifestyle behaviors were in place. Researchers therefore proposed
that advocating healthy lifestyle behaviors would increase
the prognosis of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight need beyond just
a phone call or advice about taking on healthy
lifestyle behaviors to remedy their back pain. (2) That’s where Malverne Health & Wellness comes in. Malverne Health & Wellness offers our
Malverne chiropractic patients
the chance to discuss and add healthy
lifestyle behaviors to their lives
to prevent Malverne back pain and Malverne
neck pain as well as reduce its duration whenever feasible.
HEALTHY CHOICES REDUCE RISK OF Malverne BACK PAIN and NECK PAIN
Malverne Health & Wellness understands that Malverne
low back pain and neck pain patients want to get rid of their pain and
their risk of future pain. What aids these Malverne back
pain and neck pain patients with this objective? Healthy lifestyle
choices. Healthy lifestyle behaviors influence our overall
health. In reviewing just how these behaviors shape the
risk of low back pain and neck pain, researchers found that
healthy behaviors help men with their long-term low back pain risk and women
with their long-standing neck pain risk. (3) Both
Malverne men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Malverne healthy
lifestyle behaviors. Malverne Health & Wellness is here to help!
CONTACT Malverne Health & Wellness
Schedule your Malverne chiropractic appointment
now. Adding some healthy lifestyle behaviors to your life will enhance the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."