Cinnamon. It’s a tasty way to help
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments enhance the body’s ability
to take care of itself. The key is figuring out which ones are
best for what! Malverne Health & Wellness shares some
of the latest papers regarding this simple
HELP FOR Malverne MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were put to the
test for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control treatment,
cinnamon significantly reduced levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also decreased
the frequency, severity and duration of migraine attacks.
Cinnamon helped migraine in this study! As far as cinnamon goes, it’s safe. (1) Malverne Health & Wellness gladly shares
research-based safe alternatives to try for health.
Blood pressure is a common health condition
for many Malverne folks. Supplementing with cinnamon favorably and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Several studies
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can improve blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure reduced
when taking 2 grams or more a day of cinnamon for at least eight
weeks. (3) That’s news worth giving to our
Malverne chiropractic patients.
DIABETES TYPE II
Malverne Health & Wellness takes care of many patients
who also have diabetes type II. Diabetes
mellitus is a disease encompassing a variety of
different issues associated with insulin resistance or low
production of it by the pancreas. This all brings
about lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is cited as a
favorable choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients revealed
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% consumed
cinnamon. (5) Malverne Health & Wellness wants to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Malverne Health & Wellness
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt utilize the best of research-documented
treatment methods to help Malverne chiropractic patients!
Schedule your next Malverne chiropractic visit at
Malverne Health & Wellness. We can swap tasty cinnamon recipes during your
Technic treatment if you like!