Malverne ladies, this article is
for you (and those who love you!). Men and women have different
issues to contend with when it comes to their bodies. Naturally! Malverne Health & Wellness recognizes these
differences when it has to do with treating the spines and their various
hurting states of our Malverne chiropractic male and
female patients. Malverne Health & Wellness is aware of the
differences but highlights in this article a
fascinating finding about women’s hand-grip strength - not just her grip on a purse either! - and health
issues like Malverne back pain.
GRIP STRENGTH AND HEALTH
Malverne Health & Wellness admires the connections
researchers create! Researchers have documented
how grip strength is a sign of an assortment
of health issues. One is anemia. Anemia affects 13.9% of elderly
people. Hand-grip strength and anemia in women is inversely related.
Low hand-grip strength suggests anemia. (1) Another issue
is that women with low hand-grip strength experienced poor
quality of life as far as mobility, usual
activities and pain/discomfort aspects. (2) A third hand-grip strength link
to health is its capacity to monitor cognitive decline in adults
over 60 years old. Hand-grip strength decreases; cognition declines. (3) Malverne Health & Wellness notices these
tests interesting for Malverne chiropractic
patients and is really interested in what
hand-grip strength says about Malverne back pain!
GRIP STRENGTH AND BACK PAIN
Another connection is made among
back pain, hand-grip strength and a woman’s physical activity level in an
over-50-year-old woman. Researchers tested the hand-grip strength
of women. Each hand was tested with a dynamometer tool. Low hand-grip strength
was defined as low grip strength of the woman’s dominant hand.
A highly physical woman was defined as one who performed
muscle-strengthening exercise at least 3 days a week. Women who tested
with low hand-grip strength and a low physical active level were more likely
to have low back pain. (4) Malverne Health & Wellness does many tests as
part of the Malverne chiropractic examination; now you know
why! Malverne Health & Wellness doesn’t want to miss anything!
CONTACT Malverne Health & Wellness
Listen to this PODCAST
with Dr. Wanda Lopez on The
Back Doctor’s Podcast with Dr. Michael Johnson about a woman with back pain
she helped with back pain relief and improved
quality of life so she could return to walking in the
park. What a joy!
Schedule your Malverne chiropractic
appointment (or schedule one for the beloved lady in your life!) today to get some Malverne
chiropractic information about how to maintain and even improve your hand-grip strength with exercise and Malverne
chiropractic care. Your quality of life may well improve!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
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