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Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What succeeds for Malverne back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Malverne chiropractic patients would assume Malverne Health & Wellness to stress chiropractic care for lumbar spinal stenosis. Malverne Health & Wellness agrees! Malverne chiropractic care includes many types of non-surgical care like exercise and nutrition and Malverne spinal manipulation. Malverne Health & Wellness offers Malverne conservative care that is evidence-based and recorded to work to ease Malverne back pain for our Malverne back pain patients.


Care of lumbar spine stenosis often depends on the seriousness of symptoms the patient has. If there are no traces of severe motor changes or bowel or urinary changes, Malverne conservative care is first line of care. Patients with severe intermittent claudication who find relief with conservative treatment still require particular attention as this disorder is a risk factor for poorer outcomes. (2) Your Malverne chiropractor observes cautiously for these issues that are very uncommon fortunately! Malverne Health & Wellness gently and successfully takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Malverne adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they hold apart grow closer together and cause pain. Spinal stenosis may trigger significant worry for people with walking and other everyday activities for which non-surgical care is often successful in getting them to walk well again and perform their everyday activities as wanted.  (3) Malverne Health & Wellness helps relieve spinal stenosis related back pain for Malverne chiropractic patients.


Lumbar spinal stenosis patients want help and are eager to do their role! Australian chiropractors report that they use diversified manipulation for several conditions but selected flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise recommendations were used a great deal, too.  (4) Not surprisingly, Malverne chiropractic patients with spinal stenosis desire treatment plans that are tailored to them specifically and their unique impairments and limitations. They are willing to learn self-care so as to not be required to visit healthcare providers as much. In one report patients say that medical care was most often correlated to minimal to no effect on pain! Patients reported that exercise enhanced their pain level and function but realized that these changes to be short-lived. What does that mean? Malverne patients with lumbar spinal stenosis need to perform their exercises all the time not just when experiencing pain. (3) Malverne Health & Wellness is the biggest supporter of Malverne chiropractic patients who want to take care of themselves with Malverne exercise!

CONTACT Malverne Health & Wellness

Schedule a Malverne chiropractic appointment at Malverne Health & Wellness today  for a customized chiropractic treatment plan especially for your Malverne back pain that certainly will include recommended exercises you can do to help yourself in an effort to avoid Malverne spinal surgery since exercise is shown to produce equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Malverne Health & Wellness includes exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."