Exercise is a valuable component
of a successful Malverne back pain relief program. Exercise is a valuable component of
a successful Malverne leg pain relief treatment program. Exercise is a valuable component of
the pain-relieving Malverne chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. Malverne chiropractic
patients at Malverne Health & Wellness know this since
their Malverne chiropractor establishes
this concept on day one. Regardless of
the amount of pain, there is motion that all Malverne back pain and leg
pain patients can perform to find
themselves feeling better and contribute to their own
pain relief and future back and leg pain avoidance.
Malverne Health & Wellness is with them through it all!
Malverne EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to obscure pain, particularly
peripheral nerve injury and neuropathic pain states
a new research study. Exercise increases anti-inflammatory
cytokines to promote healing and pain reduction. Exercise on a treadmill multiplies
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
positive that is! Your
Malverne chiropractor sees a dramatic
benefit in this for Malverne neuropathic pain patients.
Malverne EXERCISE REDUCES
BACK PAIN
Malverne back pain and
back-related leg pain sufferers find that adding exercise to their Malverne chiropractic treatment
plans enhances the relief they attain. In
one study, chronic low back pain sufferers improved in terms of
relief of how intense their pain is when exercise is combined
with neurophysiology education. (2) In another study, a Navy officer found
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (Malverne Health & Wellness’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as an element of
the interdisciplinary care he obtained. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief disclosed
that F/D lessened back pain more
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – showed
that exercise is vital to helping
reduce that cycle of recurrent back pain. (4) Malverne Health & Wellness is well trained in the Cox Technic System for back pain relief that encourages exercise in the Malverne chiropractic treatment plan.
Exercise is so important
a factor of a successful back pain relief treatment plan that
researchers are now endorsing the recommendation
that doctors set patients up with apps on
their phones to prompt them to exercise! (5) Whatever it takes, Malverne Health & Wellness
is up for it! Your Malverne chiropractor is ready to help
our Malverne back pain patients however Malverne Health & Wellness can!
CONTACT Malverne Health & Wellness
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your Malverne chiropractic
appointment to get rid of your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You’ll see just how exercise contributes to a successful treatment plan for your Malverne back pain
relief.