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Fall Prevention and Balance Managed with Malverne Chiropractic Care

Fall Risk. It is a real risk for many Malverne folks today, particularly in the over 65-year old group. Falls trigger pain. Falls are costly. Falls unsettle life. Back pain and neck pain modify the risk of falls and begin discussions of fall prevention among back pain patients and their healthcare providers like yours at Malverne Health & Wellness. Malverne Health & Wellness treats many Malverne back pain and neck pain patients who are at risk of falling. Malverne Health & Wellness has some advice to limit the risk of the fall risk and help]16] Malverne chiropractic patients grow stronger and stay balanced!

CAUSES OF Malverne BALANCE ISSUES

Chronic low back pain sufferers have more concern when doing “sit to stand” and “stand to sit” processes. These are just what they sound like! Healthy people can go from sitting to standing and standing to sitting at a realistic rate. Chronic back pain sufferers are slower, likely due to the slower muscle activation needed to do these movements. (1) Chronic low back pain patients with lumbar spine instability are noted to have more postural sway when their eyes are closed or their vision is in some way obscured. (2) Pain affects balance and increases fall risk. Neck pain is significantly associated with postural balance. Intense low back pain is associated with a significantly higher concern of falling. (3) Malverne Health & Wellness helps with both pain and balance in Malverne chiropractic patients.

HOW TO HELP BALANCE AND PREVENT FALLS

Certainly, the number 1 and 2 reasons over-age-65-years patients get care from a chiropractor like your Malverne chiropractor are back pain and neck pain. Other reasons are balance, groin pain, hip pain, and headaches. (4) Malverne Health & Wellness has great knowledge of the risks associated with falls and understands the impact of pain and balance on fall risk. Malverne Health & Wellness recognizes Malverne chiropractic patients’ ways of moving whenever they are in the office and sees any concerns of fall risk. Malverne chiropractic patients with Malverne back pain who discover that they are a bit unbalanced and at risk of falls are not alone! Malverne Health & Wellness has a few easy exercises to increase balance and proprioception which then help prevent falls.  A recent study reports that stabilizing training reduced pain and disability. Balance training increased balance. (5) Just a little improvement in balance and stability is an important deal.  

CONTACT Malverne Health & Wellness

Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson about effective chiropractic care using Cox® Technic spinal manipulation of a patient with chronic back pain which, as reported here, influences fall risk.

Schedule a Malverne chiropractic appointment today. To prevent falls and increase your confidence in moving, Malverne Health & Wellness is ready to check your present balance status and suggest some ways to lower your fall risk, no matter your age!

 
Malverne chiropractic care of balance for fall prevention involves stabilizing and proprioceptive exercise.  
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