CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds stated that 29.2% of them used
complementary health alternatives in the last 12 months: herbal
therapies, chiropractic and massage lead the list. 60% of those
folks wrote it was “important” for keeping
their health and well-being. They reported that it boosted
their overall health, and they felt better. They had an
enhanced sense of control over their health. They said these types of interventions
created an easier way to cope with their health problems.
(1) Today more than ever, we in Malverne are all in need
of a better sense of control over our health and well-being.
Your Malverne chiropractor is your partner in good
times and difficult times, for young folks and elders! Come see us soon. In the meantime, taking this sensible
advice from the CDC in this time of the coronavirus pandemic is a good idea,
too, as these are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body counts on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and aids fight
challenges to it. Air pollution is a challenge as it can cause
excessive immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution typically settles on respiratory mucosa and influences the
respiratory system. (The news is filled with talk about the
respiratory system today.) Vitamin D supplementation is a strategy study
proposes may boost the immune system to fight
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay via its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry globally are
very aware that vitamin D deficiency is a big
problem. They are seeking for ways to deal with
it and answer the questions “How much vitamin D should I take daily?” and “How best do we ensure everyone gets that?” (5) Let
us discuss this at your next chiropractic appointment
and set a plan to increase your vitamin D level and allow
your body to ward off health-compromising challenges.
CONTACT Malverne Health & Wellness
Arrange your next Malverne
chiropractic appointment now with Malverne Health & Wellness. Your
Malverne chiropractor is your partner on your health path
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to deal with mentally and physically when
pain, stress and depression bother you.
Malverne Health & Wellness is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."