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Healthy News from Your Malverne Chiropractor January 2018

Malverne back pain and disc degeneration find relief at Malverne Health & Wellness with spinal disc pressure reducing Malverne spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Malverne Health & Wellness shares a new research study that explains that degenerated discs are already stressed because of their degenerated status. Many Malverne chiropractic patients come to Malverne Health & Wellness for disc degeneration! Interestingly, this study exhibited that lumbar rotational manipulation (LRM) (seated or side-lying) stressed degenerated discs further and disrupted their intradiscal pressures too. LRM is more stressful to disc that is more degenerative. Disc displacement was observed in degenerated and even healthy discs. The healthy discs demonsrated the most displacement. (1) Thus disc degeneration is a condition for which Malverne Health & Wellness offers Cox® Technic, a special form of chiropractic spinal manipulation which is research-documented to decrease intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) At Malverne Health & Wellness, herniated discs and degenerated discs are treated to Cox Technic, a gentle, non-surgical, disc pressure reducing, pain relieving form of hands-on spinal manipulation. Your longing for Malverne back pain relief will be met!

Listen to this PODCAST discussion with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series about Cox® Technic and its method of relieving back pain.

Malverne chiropractic care includes exercise to help enhance back pain relief at Malverne Health & Wellness. 


Adding neck, shoulder and upper back exercises to the usual low back exercises done by chronic low back pain patients made better their disability and reduced pain. Plus, the participants attained these benefits by performing these exercises just three times a week (not even daily!) for 6 weeks! (4) So chat with your Malverne chiropractor at Malverne Health & Wellness about just how to move your body – all its parts – to maximize the benefits of exercise your Malverne back pain relief!


Schedule a Malverne chiropractic appointment for back pain relief with Malverne Health & Wellness’s use of Cox Technic. Malverne Health & Wellness is effective at relieving Malverne back pain and helping degenerated discs!

Malverne Health & Wellness anticipates seeing you at your next Malverne chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."