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February 2019 Healthy News: Malverne Back Pain Relief with Chiropractic and Exercise

Added Malverne chiropractic to back pain care plans works for back pain sufferers.  


Malverne Health & Wellness has much experience managing the treatment of Malverne back pain for many Malverne back pain sufferers. Managing low back pain often involves a variety of professions. Why? Because it is complex. Low back pain’s biggest pain challenge is the actual pain; however, its effects on the mind go along with its impacts on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the overall treatment plan along with medical care is beneficial. One study shows short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors successfully use pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is decreased pain sensitivity experienced by musculoskeletal pain patients after spinal manipulation. (3) Your Malverne chiropractor strives to reduce your pain experience with his Malverne chiropractic treatment plan!

Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his Malverne chiropractic care incorporating the Cox® Technic System and other healthcare specialists.
 Malverne Health & Wellness urges Malverne chiropractic patients to be as fit as they can for their back and body’s sake! 


Strive to Be As Fit As You Can Be

What sorts of activities add to your optimal fitness? Sitting? Nope! The connection between musculoskeletal pain and sitting is widely documented. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, on the other hand, is a fitness promoting activity, particularly for females with chronic low back pain. Decreased pain and enhanced quality of life are advantages. (5) Why should fitness concern you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is vital for everyone’s fitness status. Don’t sit! Exercise as you can! Be as fit as you can be!

CONTACT Malverne Health & Wellness

Schedule your Malverne chiropractic appointment at Malverne Health & Wellness. Malverne Health & Wellness will be by your side as you put together the best team of healthcare practitioners and Malverne back pain specialists to reduce your pain and boost your fitness level!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."